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About the Centre The Milton Meditation Centre (in Milton NSW Australia) was established in 2013 to provide the local community with safe, effective, easy-to-practice techniques to help in the management of stress, anxiety, improvement in health, enhancement of mental abilities and a greater sense of calmness and wellbeing. Our founder, is an internationally qualified meditation teacher with a 45-year meditation practice. Hundreds of students have benefited from his introductory, intermediate and advanced instruction. He is a Senior Meditation Teacher recognised by the Meditation Association of Australia. Read what others are saying about how our programs are impacting on their lives. We’re confident you’ll be inspired by their stories. |
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CLARIFICATION: Some people confuse our Centre with the Milton Buddhist meditation centre in Wason Street. If you are specifically looking for Buddhist practices, please visit their website at https://manjushriblog.wordpress.com. If you are not specifically looking for a Buddhist approach, we offer a less structured but highly effective alternative which derives its power from authentic yoga lineage, but is adapted for modern, busy western lifestyles.
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