About the Centre The Milton Meditation Centre (in Milton NSW Australia) was established by Peter in 2013 to provide the local community with safe, effective, easy-to-practice techniques to help in the management of stress, anxiety, improvement in health, enhancement of mental abilities and a greater sense of calmness and wellbeing. Peter is an internationally qualified meditation teacher with a 45-year meditation practice. Hundreds of students have benefited from his introductory, intermediate and advanced instruction. He is a Senior Meditation Teacher recognised by the Meditation Association of Australia. Peter is also a former leader of the Internet industry in Australia and is regarded internationally as a pioneer and influential authority in cyber policy. He attributes his energy and capacity to perform at high levels over decades to his daily immersion into meditative states. These, he says, are the source of his calmness, creative inspiration and insight. As well as the local community centre at Milton, Peter has established a corporate program to share the skills he used in his own career with others in leadership and executive roles. He has trained senior executives and startups in meditation, creativity, innovation and stress management in Australia and overseas. In 2022, he founded a not-for-profit Cybermindz.org to support mental health in cybersecurity professionals. It has been successfully launched in Australia, the US and UK with the support of senior industry and government leaders. The innovative approach is revolutionising the way our critical cyber defenders are able to remain connected to mission and purpose. Peter recognises and is committed to the power of community as a means of alleviating suffering. He founded local not-for-profit Paws4Shoalhaven to support community access to dog friendly beaches for 50,000 furry family members and their humans. Read what others are saying about how Peter’s programs are impacting on their lives. We’re confident you’ll be inspired by their stories. |
CLARIFICATION: Some people confuse our Centre with the Milton Buddhist meditation centre in Wason Street. If you are specifically looking for Buddhist practices, please visit their website at https://manjushriblog.wordpress.com. If you are not specifically looking for a Buddhist approach, we offer a less structured but highly effective alternative which derives its power from authentic yoga lineage, but is adapted for modern, busy western lifestyles.
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