Can I Meditate Even If I Can't Stop My Thoughts?

    RSVP for Public Program

    (Please note we are different from the Manjushri Buddhist Centre in Milton. We are the Milton Meditation Centre next to the school at 21 Thomas St Milton).

    Join is for this free introductory session on meditation. You MUST book to reserve a place.

    ​Even if you've never meditated before or have tried without much success, this program is for you.
     
    Beginners and intermediate meditators enjoy our techniques because they add variety to your practice and allow you to apply your skills in the real world. More advanced students will appreciate the boost these tools give to their existing routine and the deepening, integrative effect they bring.

    Date:                               Saturday, 1 October
    Time:                             2.30pm–4.00pm
    Cost:                              Free 
    Bookings:               By 28 September 

    Reserve Your Place Now!