Weekly Group Sessions
Join us for weekly group meditation, 2.30-4.00pm Saturdays. Gain rapid perspective and experience a deeply restorative state. Emerge energised, refreshed, calmed and de-stressed. Beginners welcome. Text 0419 552 872 to book a spot or simply visit our RSVP page.
Individual or Couples Instruction
Anxious or Depressed?
Free audio preview
Students share their experiences after a meditation session. Peter explains the process of what happens when peace reveals itself to you. 9 minute audio clip Press > below to play
Features of our Programs
• Non-religious (non sectarian)—you don't have to adopt any particular beliefs to benefit
• Customised courses—we listen to your exact needs and adjust our emphasis to suit
• Individual or small group tuition—recognising that sometimes deep learning is best given one-on-one
• Theory and practice—'a bird needs two wings to fly'... the theory supports the practice and vice versa